Flax, Brown, Organic

Flax | Organic | Brown | Fieldstone Organics (BC)

Brown flax seeds pack omega-3 fatty acids (ALA), fibre, and lignans with antioxidant properties into a small, unassuming seed. The key is grinding them fresh just before use, which improves absorption and brings out a warm, nutty flavour. Stir ground flax into smoothies, sprinkle over cereal, or fold into muffins, pancakes, and protein bars. Ground flax also works as an egg substitute in vegan baking. Sourced from Fieldstone Organics in BC, certified organic.