Dried Corn, Whole Grain, Organic

Corn | Organic | Dried Whole Grain | Fieldstone Organics (BC)

This is dried field corn (sometimes called dent corn), not popping or sweet corn. The whole kernel is left intact with bran, germ, and endosperm, making it a solid source of complex carbohydrates, fibre, protein, and minerals. Mill it into cornmeal or corn flour, or go the traditional route: nixtamalization, soaking the kernels in an alkaline solution, unlocks nutrients, improves digestibility, and produces masa for tortillas and tamales. If you have a grain mill or want to experiment with masa from scratch, this is the starting point. Sourced from Fieldstone Organics in BC, certified organic.